The good life is a process, not a state of being. It is a direction, not a destination.
— Carl R. Rogers
  • My approach is client-centered and relational, with both psychodynamic and somatic emphases. Challenges and issues we can work with include:
    • Trauma healing
    • Anxiety and dissociation
    • Life transitions
    • Mindfulness and meditation practice
    • Attachment and developmental issues
    • Anger management and developing emotional intelligence
    • Integrating psychology and spiritual traditions, including Eastern and Western philosophy and religion
    • Existential questions and issues of meaning
  • All populations and demographics are welcome, including adults, marginalized groups, LGBTQ, adoptees, formerly incarcerated people, and people of any race and religion.